Science is continuously discovering that the many microorganisms living in your gut can have a major influence on both your physical and mental health and wellbeing.

Your microbiome is the community of organisms living in and on your body. Every person’s microbial community is unique to them and includes both beneficial and opportunistic bacteria. This balance of various bacteria in your gut can determine your susceptibility to a broad range of symptoms and disease…plus 80% of your immune system is located in your gut!

Dysbiosis is an imbalance in your gut bacteria, which may be associated with a variety of common issues, from digestive discomfort, inflammation and mood disorders through to obesity.

Poor diet and lifestyle choices upsets the delicate balance of your gut microbiome and 83% of us are not consuming adequate dietary fibre, which plays havoc with your gut flora. If you’ve been struggling with distressing digestive issues, you’re not alone …

In fact, more than half of Australians suffer with gut health symptoms …

A healthy, balanced gut can improve your overall physical and mental health. Our 28-day intensive gut health program starts with a comprehensive pathology test, known as ‘Complete Microbiome Mapping’, to identify dysbiosis and allow us to tailor a program specifically for you.

The 28-day Gut Rehab program focusses on identifying and eliminating undesirable organisms that may reside in your gut, then restoring the integrity of your microbiome. We address whole-body health and lifestyle factors so as to prevent future gastrointestinal dysfunction. A customised regime of prebiotic and probiotic foods and supplements will be prescribed during this phase to match your individual microbiome.